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Mindful Meditation

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Event:
Mindful Meditation
Start:
February 27, 2012 1:00 pm
End:
February 27, 2012 2:00 pm
Category:
Updated:
January 27, 2012
Schedule:
Every week until April 30, 2012 (See all)

Mindfulness is about being fully aware of whatever is happening in the present moment, without judgement. Through mindful meditation practice you will learn how to slow down, make time for yourself, and bring greater balance and peace in your life.

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